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Versione delle 03:49, 17 dic 2019
When you wake up, follow the instructions where you can shake very first thing in the morning. For breakfast, become another protein shake and Eat Healthy To Feel Healthy a mug of fruit or a high protein meal. Eggs, bacon, yogurt, the natual kind not the sugar packed yogurt, some fruit, or even vegetables if you want. No carbohydrates or sugar of any kind, and simply low fat milk or water do you want another drink other compared shake.
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