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To obtain the additional calories needed on top of the ketogenic diet, you'll have need consume chicken, steak, fish, sausage, whole eggs, bacon, and protein drinks. You want to consume 1.5g of fat for every gram of protein. Make an effort to eat as much as 5 meals a day. Your muscles need the additional meals to develop. After all, a true part of bodybuilding includes supplying your muscles with nourishment.

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